.planner-app{min-height:70vh;padding-block:32px 112px}.planner-app [hidden],.day-sheet [hidden]{display:none!important}.planner-app h1{letter-spacing:-.04em;font-size:clamp(40px,7vw,72px);font-weight:900;line-height:.95}.planner-app .lede{color:#434a3e;max-width:60ch;margin-top:14px;font-size:18px}.planner-app .muted,.day-sheet .muted{color:var(--muted)}.planner-app .empty{margin-top:28px}.planner-app .link,.day-sheet .link{font:inherit;color:var(--green);text-underline-offset:.22em;cursor:pointer;background:0 0;border:0;padding:0;font-weight:600;text-decoration:underline}.planner-app .link.danger,.day-sheet .link.danger{color:var(--danger)}.btn.quiet{color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink);background:0 0}.btn.quiet:hover{background:#20231d0f}.planner-app .field,.day-sheet .field{gap:6px;font-size:14px;font-weight:600;display:grid}.planner-app input:not([type=radio],[type=checkbox]),.planner-app select,.day-sheet input:not([type=radio],[type=checkbox]),.day-sheet select,.day-sheet textarea{border-radius:var(--radius);width:100%;min-height:44px;color:var(--ink);font:500 16px var(--sans);background:#fff;border:1px solid #b8bfae;padding:0 12px}.day-sheet textarea{resize:vertical;min-height:88px;padding:10px 12px;line-height:1.45}.planner-app input:focus-visible,.planner-app select:focus-visible,.day-sheet input:focus-visible,.day-sheet select:focus-visible,.day-sheet textarea:focus-visible{outline:2px solid var(--ink);outline-offset:2px}.planner-app .status:empty,.day-sheet .status:empty{display:none}.planner-app .status{color:var(--danger);font-size:14px;font-weight:600}.planner-app .status[data-ok]{color:var(--green)}[data-period=base]{--c:var(--p-base)}[data-period=strength]{--c:var(--p-strength)}[data-period=power]{--c:var(--p-power)}[data-period=powerEndurance]{--c:var(--p-powerEndurance)}[data-period=endurance]{--c:var(--p-endurance)}[data-period=performance]{--c:var(--p-performance)}[data-period=deload]{--c:var(--p-deload)}[data-slot=warmup]{--s:var(--s-warmup)}[data-slot=strength]{--s:var(--s-strength)}[data-slot=wall]{--s:var(--s-wall)}[data-slot=mobility]{--s:var(--s-mobility)}.auth{gap:16px;max-width:420px;padding-top:32px;display:grid}.auth .apple{gap:10px;display:grid}.auth .apple .btn{width:100%}.auth .apple p{text-align:center;font-size:14px}.auth>.btn{justify-self:start}.auth .switch{color:var(--muted);font-size:15px}.topbar{border-bottom:1px solid var(--grid);flex-wrap:wrap;align-items:center;gap:12px 20px;margin-bottom:36px;padding-bottom:20px;display:flex}.tabs{gap:4px;display:flex}.tabs a{color:var(--muted);border-radius:999px;padding:8px 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.account>div{box-shadow:none;margin-top:8px;position:static}}.setup-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px;max-width:900px;margin-top:32px;display:grid}.planner-app .card{background:var(--board);border:1px solid var(--grid);border-radius:10px;align-content:start;gap:14px;padding:24px;display:grid}.planner-app .card h2{letter-spacing:-.02em;font-size:22px;font-weight:800}.planner-app .card .btn{justify-self:start}.plan-list{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:12px;margin:32px 0 0;padding:0;list-style:none;display:grid}.plan-card{background:var(--board);border:1px solid var(--grid);width:100%;box-shadow:var(--lift);color:inherit;font:inherit;text-align:left;cursor:pointer;transition:transform .15s var(--ease-out);border-radius:10px;grid-template-columns:8px 1fr;gap:4px 14px;padding:18px;text-decoration:none;display:grid}.plan-card:hover{transform:translateY(-2px)}.plan-card .sw{background:var(--c,var(--muted));border-radius:2px;grid-row:span 2}.plan-card strong{letter-spacing:-.01em;font-size:18px;font-weight:800}.plan-card .muted{font-size:14px}.now{background:var(--orange);color:var(--ink);letter-spacing:.08em;text-transform:uppercase;vertical-align:2px;border-radius:4px;margin-left:8px;padding:2px 7px;font-size:11px;font-weight:800}.new-plan{border-top:1px solid var(--grid);grid-template-columns:repeat(auto-fit,minmax(150px,1fr));align-items:end;gap:14px 16px;max-width:960px;margin-top:56px;padding-top:32px;display:grid}.new-plan h2{letter-spacing:-.02em;grid-column:1/-1;font-size:26px;font-weight:800}.new-plan .wide{grid-column:span 2}@media (width<=520px){.new-plan .wide{grid-column:auto}}.plan-head{gap:14px;margin-bottom:28px;display:grid}.plan-head .back{color:var(--green);justify-self:start;font-weight:600}.planner-app .plan-title{letter-spacing:-.035em;min-height:0!important;font:900 clamp(32px, 5vw, 56px) / 1.05 var(--sans)!important;background:0 0!important;border:0!important;padding:0!important}.plan-meta{flex-wrap:wrap;align-items:end;gap:14px 20px;display:flex}.plan-meta .field{width:190px}.week-count{flex-wrap:wrap;align-items:center;gap:8px 10px;display:flex}.week-count .btn{min-height:40px;font-size:14px}.plan-meta>.link{align-self:center;margin-left:auto}.board{background:var(--board);box-shadow:var(--hang);border:1px solid #c9cfc0;border-radius:10px 10px 0 0;overflow:hidden}.board-row{border-top:1px solid var(--grid);grid-template-columns:116px repeat(7,minmax(0,1fr));display:grid}.board-days{border-top:0}.board-days span{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);padding:10px;font-size:11px;font-weight:700}.week-head{align-content:start;gap:2px;padding:10px;font-size:13px;display:grid}.week-head .link{text-align:left;justify-self:start;margin-top:6px;font-size:12.5px}.day{border-left:1px solid 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.mins{letter-spacing:0;text-transform:none;color:var(--muted);margin-left:auto;font-size:12px}.chip{box-shadow:var(--lift);background:#fff;border:1px solid #d3d8ca;border-radius:5px;grid-template-columns:6px 1fr;gap:6px;padding:4px 6px 4px 5px;font-size:12px;font-weight:600;line-height:1.25;display:grid}.chip[draggable=true]{cursor:grab}.chip:before{content:"";background:var(--s);border-radius:2px}.more{color:var(--muted);font-size:12px}.done{color:var(--green);font-size:12px;font-weight:700}.ledge{background:#e8ebe2;border:1px solid #c9cfc0;border-top:0;border-radius:0 0 10px 10px;grid-template-columns:minmax(180px,260px) 1fr;align-items:center;gap:12px 20px;padding:14px 20px 16px;display:grid;box-shadow:inset 0 1px #fff}.ledge .hint{color:#555c50;font-size:13px}.tray{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.magnet{min-width:150px;max-width:220px;box-shadow:var(--lift);cursor:grab;transition:transform .15s var(--ease-out);background:#fff;border:1px solid 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.icon{margin-left:auto}@media (width<=560px){.blk{grid-template-columns:8px 1fr}.blk-tools{grid-column:2}.sheet{padding-inline:16px}}.picker{border-top:1px dashed var(--grid);gap:12px;padding-top:14px;display:grid}.pick-controls{flex-wrap:wrap;align-items:center;gap:10px 14px;display:flex}.pick-controls .grow{flex:220px}.day-sheet .pick-controls select{width:auto}.check{cursor:pointer;align-items:center;gap:8px;font-size:14px;font-weight:600;display:inline-flex}.check input{width:18px;height:18px;accent-color:var(--ink)}.pick-list{max-height:380px;padding:2px;overflow:auto}.pick{width:100%;font:inherit;color:inherit;text-align:left;cursor:pointer;padding:8px 10px 8px 8px}.pick:hover{border-color:var(--ink)}.pick .sum{color:#555c50;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;font-size:12.5px;display:-webkit-box;overflow:hidden}.pick .add{padding-inline:6px;font-size:22px;font-weight:600}.pick-list>li.muted{padding:8px 2px;font-size:14px}